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    Home»Education»Online Learning»Why Jerry Seinfeld Lives by the Stoic Philosophy of Marcus Aurelius
    Online Learning

    Why Jerry Seinfeld Lives by the Stoic Philosophy of Marcus Aurelius

    kumbhorgBy kumbhorgFebruary 1, 2026No Comments4 Mins Read
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    Why Jerry Seinfeld Lives by the Stoic Philosophy of Marcus Aurelius
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    Hav­ing pre­vi­ous­ly con­sid­ered whether come­di­ans are the philoso­phers of our time, we must now ask whether they, too, build upon the work of oth­er philoso­phers. Few of today’s most promi­nent fun­ny men and women live a philo­soph­i­cal life — or have cul­ti­vat­ed the tem­pera­ment nec­es­sary to live a philo­soph­i­cal life — more pub­licly than Jer­ry Sein­feld. This has been sug­gest­ed by, among oth­er things, a 2012 New York Times Mag­a­zine pro­file by Jon­ah Wein­er. “Sein­feld will nurse a sin­gle joke for years, amend­ing, abridg­ing and rework­ing it incre­men­tal­ly, to get the thing just so,” writes Wein­er. “It’s sim­i­lar to cal­lig­ra­phy or samu­rai,” Sein­feld says. “I want to make crick­et cages. You know those Japan­ese crick­et cages? Tiny, with the doors? That’s it for me: soli­tude and pre­ci­sion, refin­ing a tiny thing for the sake of it.”

    Or, as Sein­feld puts it in the more recent inter­view above with pod­cast­er Gra­ham Ben­siger, he wants to know what time it is, but he wants even more to take the watch apart in order to learn how it works. This has become his life­long quest, in his pro­fes­sion­al are­na of com­e­dy and with his oth­er obses­sions as well.

    Cul­ti­vat­ing both his under­stand­ing and him­self has entailed indulging his taste for dif­fi­cult sit­u­a­tions, or rather, chal­lenges with­in what he calls the appro­pri­ate “brack­et of strug­gle.” At this point in the jour­ney, he’s found what could at first sound like a sur­pris­ing guide: sec­ond-cen­tu­ry Roman emper­or Mar­cus Aure­lius, whose book the Med­i­ta­tions, along with Epicte­tus’ Enchirid­ion and the writ­ings of Seneca the Younger, con­sti­tute the core texts of Sto­icism.

    To live Sto­ical­ly in the Aure­lian sense is to bear always in mind that, as Sein­feld puts it, “every­thing that you’re wor­ried about is going to be gone like that. The peo­ple that are crit­i­ciz­ing you, they’re going to be gone. You’re going to be gone. All this hand-wring­ing, wor­ry, and con­cern over ‘How are peo­ple view­ing me,’ ‘Some­one said some­thing bad about me’ — and you get so upset about it — is wast­ed time and ener­gy.” In the view of Mar­cus Aure­lius, “your only focus should be on get­ting bet­ter at what you’re doing. Focus on what you’re doing, get bet­ter at what you’re doing. Every­thing else is a com­plete waste of time.” It’s not hard to under­stand why such a world­view would appeal to the man Sarah Sil­ver­man, in the Times Mag­a­zine Pro­file, calls “the ulti­mate crafts­man” among come­di­ans.

    In addi­tion to the Med­i­ta­tions, Sein­feld also relies on the prac­tice of actu­al med­i­ta­tion, which he cred­its with pro­vid­ing him both the phys­i­cal and men­tal ener­gy nec­es­sary to keep pur­su­ing his goals into his sev­en­ties. “Med­i­ta­tion is like if I said to you, ‘I’m going to need you to get in the hot tub once a day, and just sit there for five min­utes. Could you do that? That’s pret­ty easy. Med­i­ta­tion is even eas­i­er than that.” Exer­cise is the oppo­site, since it “takes more effort than any­thing,” but it’s become just as impor­tant a part of his life, the three keys to whose suc­cess he enu­mer­ates as fol­lows: “Tran­scen­den­tal med­i­ta­tion, lift weights, espres­so.” One likes to imag­ine that, had Mar­cus Aure­lius installed a Mar­zoc­co up on Pala­tine Hill, he’d have enjoyed a few shots through­out the day too.

    Relat­ed Con­tent:

    Mar­cus Aure­lius’ 9 Rules for Liv­ing a Sto­ic Life

    What’s the Deal with Pop Tarts? Jer­ry Sein­feld Explains How to Write a Joke

    Jer­ry Sein­feld Deliv­ers Com­mence­ment Address at Duke Uni­ver­si­ty: You Will Need Humor to Get Through the Human Expe­ri­ence

    Sein­feld, Louis C.K., Chris Rock, and Ricky Ger­vais Dis­sect the Craft of Com­e­dy (NSFW)

    How Sein­feld, the Sit­com Famous­ly “About Noth­ing,” Is Like Gus­tave Flaubert’s Nov­els About Noth­ing

    The Sto­ic Wis­dom of Roman Emper­or Mar­cus Aure­lius: An Intro­duc­tion in Six Short Videos

    Based in Seoul, Col­in Marshall writes and broad­casts on cities, lan­guage, and cul­ture. He’s the author of the newslet­ter Books on Cities as well as the books 한국 요약 금지 (No Sum­ma­riz­ing Korea) and Kore­an Newtro. Fol­low him on the social net­work for­mer­ly known as Twit­ter at @colinmarshall.

    Aurelius Jerry Lives Marcus Philosophy Seinfeld Stoic
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